Category: Coaching
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If the same habits and struggles keep showing up, this explains why — and why trying harder hasn’t worked, even when you’re self-aware.
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Feeling stuck in the cycle of stress shopping? Learn why “add to cart” isn’t the comfort you’re craving and how to find real relief that actually lasts.
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Feeling behind even when you’re doing it all? Learn how to redefine progress, realign with what truly matters, and take one small, meaningful step at a time.
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Discover why affirmations often fail and how neuroscience, awareness, and aligned action can finally make them work for you.
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Feeling “happy enough” but not truly joyful? Discover how to ignite your inner spark and live fully with Coach Joyce’s Free 5-Day Happiness Challenge.
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Not showing up online for your business? Fear of visibility is a thing. Understand what’s happening and ways to get past it. Watch or read.
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Skeptical? Smart. Read this to see if coaching will help now. Learn the best way to see if you’re a fit—honest guidance, no pressure.
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Tired of quiet competition among women? Discover how to shift from comparison to connection — and find a coaching space built on trust.
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Discover the difference between practicing presence and embodying it. Shelley, our resident counsellor, shares reflections, nervous system wisdom, and an invitation to come home to yourself.
