Tag: mindset shift

How to Break the Comparison Habit and Celebrate Yourself Again

December 3, 2025

Emotional Wellness, Mindset, Personal Growth, The Better You Show, Women’s Wellness

Feeling behind? Learn how to stop comparison, define your own timeline, and celebrate your progress with simple steps that rebuild confidence and self-worth. Alternative (more emotional): Comparison steals joy and confidence. Learn how to reset your timeline, quiet self-doubt, and start showing up for yourself with compassion and clarity.
Why Affirmations Fail to Work: The Surprising Truth You Need to Know

October 8, 2025

BetterYou.coach, Coaching, Doris, Personal Growth

Discover why affirmations often fail and how neuroscience, awareness, and aligned action can finally make them work for you.